Healthy and Easy Juicer Recipes

Juicing is a quick and easy way to get vital nutrients and stay healthy. Mixing a wide variety of fruits and vegetables will ensure that the body gets a wider range of nutrients. Juicing has a plethora of benefits, including fighting cancer, lowering cholesterol, lowering blood sugar levels, clearing skin and improving athletic performance. Also, juicing can supplement a normal diet, as many people do not get enough nutrients from their normal diets. Some people may find it difficult to eat the recommended amount of fruits and vegetables each and every day. Juicing is a convenient solution to adding in extra fruits and vegetables to an everyday diet. Here are some juicer recipes:

Julien Juice

YouTube vlogger Julien Solomita came up with this recipe to aid people in recovering from a cold. Watch him make this recipe here.

1 large beet
1 1-inch piece of peeled ginger
1 lemon
1 cucumber
1 carrot
1 apple

Citrus Squeeze

Citrus fruits are plentiful in Vitamin C.

1 lemon
3 oranges
1 grapefruit

Watermelon Lemonade

This tasty juice aids in hydration.

1 lemon
1 knuckle of ginger
1/3 of a watermelon

Green Power

This juice can be a daily drink. The apple and kale make it high in fiber.

1 apple
½ cup of green grapes
½ cucumber
1 cup of kale

Antioxidant Delight

This juice is best to drink when feeling sick, as antioxidants support the immune system.

1 cup of spinach
½ cup of strawberries
1 cup of blueberries
1 carrot

Energy Boost

Instead of downing another cup of coffee, drinking this as a pick-me-up is a great way to gain energy.

¼ cup of fresh coconut meat
½ cup of coconut water
1 cup of lychees
2 stalks of celery

Power Up Punch

This can be made as a pre-workout drink for an extra energy boost.

1/3 of a pineapple
½ of a cucumber
1 handful of spinach leaves
2 apples
2 limes (peeled and juiced)

Hunger Buster

This juice is best to drink after a workout as it is filling and replenishes nutrients.

1 orange
½ cup almond milk
1 small sweet potato

Veggie Delight

This is one juice that can be used to supplement a daily diet that is usually lacking in vegetables. The oranges add a subtly sweet taste to the drink.

2 oranges
2 carrots
¼ head lettuce
1 celery stick
¼ head of cabbage
2 large branches of broccoli

Allergy Relief

The ingredients in this juice are anti-inflammatory, providing relief for clogged sinuses.

2 cups of spinach
1 bunch of parsley
1 lime (with rind)
1 lemon (with rind)
½ thumb of ginger root
1 cucumber
3 celery sticks
2 apples

Metabolism Booster

This easy, five-ingredient recipe is suggested for having optimal energy that lasts throughout the whole day.

2 green apples
1 cucumber
1 beetroot
¼ lemon
¼ inch ginger

Candy Apple

This one is suggested for picky-eating kids.

3 leaves of romaine lettuce
7 strawberries
1 small apple